Boot Camp

Boot camp on Wednesday was a killer.  It was at least 100 degrees, in the shade.  We started out with a 1/2 mile warm up.  Then we attacked the bleachers.  We ran up and then down the whole bleacher at the neighborhood high school.  Around the track and back to the bleachers.  Then push-up and sit-up, some I've never heard of before.  Hopping and jumping.  And if that wasn't enough.  Pilates followed the boot camp class.  I wasn't as sore as I thought I would be the next day.  

Okay people I'm still waiting for comments and posts.